Go From Holiday Flab to New Year's Fab in Only Two Hours a Week With RKS
(firmenpresse) - LOS ANGELES, CA -- (Marketwire) -- 01/10/12 -- Over half of the weight a person gains during one year generally occurs during the six-week winter period from Thanksgiving through New Year's Day, according to the USDA Human Nutrition Research Center on Aging at Tufts University. With lack of time being one excuse people use to avoid exercise, the new Reinhardt Kettlebell System (RKS) makes it easy to lose weight and transform your body in just two hours a week. RKS was co-created by professional baseball player, TV personality and entrepreneur, Doug Reinhardt and Certified Kettlebell Instructor Owen Evans, and is scientifically proven to increase your strength, endurance, flexibility and cardiovascular condition while burning fat through 30-minute, full-body workouts, performed four times per week. The RKS package ($119.97) includes a 15-pound kettlebell, an introductory instructional DVD, nine DVDs with 12 30-minute workouts, four "Doug Challenge" workouts -- for a total of 16 workouts --a training poster and a nutrition guide, packaged within a lightweight coffee table book.
The instructional DVD teaches 19 core kettlebell exercises that include swings, squats, presses, cleans, lunges and more. The RKS exercise routines engage several muscle groups simultaneously, which speeds up the metabolism so that more calories are burned during, and even after, your workout. This makes RKS more time-efficient and more effective than body-part specific workouts.
The inspiration for RKS came after Reinhardt, who has sustained numerous injuries as an athlete, sought the help of certified movement specialist Evans, who introduced him to quick and effective kettlebell routines. Reinhardt was so amazed by his own results that he decided to collaborate with Evans to create a system that can help keep people engaged while they transform their bodies. After over a year of researching and scientifically testing their program, they developed the Reinhardt Kettlebell System.
To ensure that RKS would be effective for all types of people, the company held a 60-day boot camp for men and women, ranging in age from 26 to 52. After two months, all of the participants completed the program and reported outstanding outcomes: weight and BMI measurements decreased for everyone; women lost approximately 3% to 10% body fat and lost up to 15 pounds; men lost approximately 4% to 11% body fat and lost up to 26 pounds.
Those who need extra motivation to stick with an exercise program can join the RKS Transformation Challenge today, and possibly win a trip to Hawaii or other prizes. The participants with the best RKS transformations and stories win. Prizes include:
Grand Prize: A luxury vacation package that includes a trip to Honolulu, Hawaii where you will stay at the Trump International Hotel in Honolulu, Hawaii. (retail value: $5,500)
Second Prize: A 47" TruLED LCD 3D HDTV and a 3D Blu-ray Disc Player. (retail value: $1,170)
Third Prize: An 8GB iPod nano and three RKS Competition Kettlebells. (retail value: $360)
For more information on RKS and the contest, visit .
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Media contact:
Lisa Elia
Lisa Elia PR
email:
phone: 310-479-0216
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Unternehmensinformation / Kurzprofil:
Datum: 10.01.2012 - 19:10 Uhr
Sprache: Deutsch
News-ID 102894
Anzahl Zeichen: 4787
contact information:
Town:
LOS ANGELES, CA
Kategorie:
Personal Care & Fitness
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"Go From Holiday Flab to New Year's Fab in Only Two Hours a Week With RKS"
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