Executive Len Poikey Provides Tips to Become a Successful Business Manager
(Thomson Reuters ONE) -
Executive Len Poikey is a benchmark of excellence when it comes to business
management, and is sharing some of his tips on how to be a more efficient
manager.
Los Angeles, California -- Executive Len Poikey has worked in many different
professional fields, and over the years has established himself as one of the
top business executives in the country. As his experience and influence
continues to grow, Poikey is releasing some of his top tips on how individuals
looking to become business leaders can ensure their success.
One of the best things a person can do for themselves, both for their success
and their health, is to be aware of what they are eating, which does not just
mean counting calories. Business management professional Len Poikey points out
that that individuals should be aware of how balanced their overall diet is,
rather than simply focusing on the number of calories that are consumed.
Monitoring how much fruit, vegetables, proteins, and carbohydrates are eaten
every day is just as important as opting to take the smaller portioned snacks
from vending machines. A healthy diet is essential to maintaining strong energy
levels as well as combating the fatigue that tends to set in around the early
afternoon.
Executive manager Len Poikey also suggests that individuals exercise before they
head into work in the mornings. While waking up even earlier than necessary may
initially seem counterproductive, by exercising in the morning, individuals will
be able to work out their morning grogginess and feel even more refreshed after
they take their morning shower. Stretching and relaxing are great ways to start
the day. These activities also go a long way towards reducing stress and
anxiety, which can severely hinder job performance. In heavily competitive
industries, a few pushups and sit-ups every morning can go a long way towards
long-term success.
Along with eating healthy, business professional Len Poikey recommends that
individuals limit themselves to drinking only water as much as possible. Because
the body is almost seventy percent composed of water, individuals must make sure
that they are fueling their bodies with enough water to properly function.
Drinking excessive amounts of caffeinated beverages is known to increase stress
and even induce headaches in some individuals. Water, on the other hand, will
not leave the drinker feeling worn out, and will in fact prove to be very
refreshing. As a business executive, Len Poikey suggests that people gradually
cut back on sodas and coffee, as stopping the consumption of these drinks
suddenly can be more difficult. By easing off of these unhealthy drinks, people
will see the difference in their business performance and overall health.
These business tips provided by business manager Len Poikey can help anyone
become successful in their selected career field.
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Unternehmensinformation / Kurzprofil:
Datum: 18.11.2013 - 17:00 Uhr
Sprache: Deutsch
News-ID 317775
Anzahl Zeichen: 3768
contact information:
Town:
Scottsdale
Kategorie:
Business News
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