Sonia Choquette Reviews: Recognizing Displacement Can Lead to Emotional Healing
A Huffington Post Article Details an Emotional Journey Through Cancer Diagnosis and Its Effect on the Future; In Response, Spiritual Healer, Guide and Author Sonia Choquette Reviewed How to Tap Into Emotions
(firmenpresse) - NEW YORK, NY -- (Marketwire) -- 11/06/12 -- In an published in The Huffington Post, life coach and licensed therapist Terri Cole detailed the emotional process of coming to terms with her sister's liver cancer diagnosis. The riveting story caught the attention of Sonia Choquette. In a follow-up statement to the press, Sonia Choquette reviews how important it is to recognize our emotions to facilitate healing.
In her piece, Cole notes how she used anger to hide her true feelings of sadness and fear upon learning her sister may die without a liver transplant. Over the course of the article, Cole shared how she came to realize she was using displacement to protect herself from hurt.
According to the article, displacement is a typical psychological defense mechanism that occurs when one transfers emotions from a resultant situation to an external position. Cole noted she displaced her fear and sadness over her sister's health into anger. She also focused on fixing the health care crisis instead of her own emotions.
Vibrational healer Sonia Choquette is well aware of this common phenomenon, especially among women who identify as nurturers. In her statement to the press, one way in which anyone can tap into their emotions. She commented, "One way to get in touch with your true feelings and begin to heal from anxiety and anger is to name your fears and angers out loud, one at a time, followed by a deep breath and then naming something right in front of your eyes. For example, you might say 'I am afraid of losing control of my finances,' followed by a breath and then, out loud, 'I am looking at the chair in the corner.' Then repeat until you cannot name any other fear. Doing this keeps your fears from overwhelming you and keeps you present to the here and now. It clears the emotional body and helps you get in touch with your intuition so you can address life in the most empowered and creative way possible."
ABOUT:
point to Sonia as a renowned spiritual consultant and vibrational healer. Sonia is a regular fixture in the media who has been featured on a number of major networks, and she hosts her own weekly radio show. Sonia Choquette reviews of her written works point to many international bestsellers. Sonia studied at the University of Denver, the Sorbonne in Paris and the American Institute of Holistic Theology. She has dedicated her work to helping individuals realize the power of six-sensory living.
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Datum: 06.11.2012 - 11:00 Uhr
Sprache: Deutsch
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