Ways to Select a Healthy Chai Tea
Quality Chai.com provides information, history, and recipes regarding quality chai. Our website provides recommendations for the best chai essentials for making quality chai.
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Can a thing as delicious as Chai Tea really be superior for you personally?
Well the great news is YES! So long as that you are drinking the real deal - excellent excellent looseleaf tea with fresh spices. Have you ever checked out the components of powdered chai? I did lately. Did you realize sugar, in one kind or a further, is generally the primary or second most important ingredient? 20 years ago Australians consumed an typical of 5kg of sugar per person per year. Now it's...50 kilos! When sugar will be the major ingredient inside a solution it's quick to view how that adds up.
Powdered chais include sugar and a lot of other unnecessary nasties.
Here's a peak at a number of the ingredients:
Milk solids, sugar, glucose solids, vegetable oil, vegetable fat, glucose syrups, flavors, instant tea powder, mineral salts (339,340,452), emulsifiers (471,472c), asorbic acid, citric acid, colour (beta- carotne). Yikes!
With all of the additives, preservatives, colours, flavours and thickeners in our food in recent times it's no wonder so many folks are affected by tension, fatigue, allergies and other auto immune situations. The old adage "You are what you eat" is accurate. Somewhere along the line we started to worship the god of "instant". We want what we want and we want it now. But at what cost?
Why not make a Genuine Chai Tea and loosen up and nurture your self rather?
When ever I take time out to brew a regular loose leaf chai, the extremely act of stopping and nurturing myself with anything wholesome, enlivens my spirit before I've even had a single sip. It's good to create something using a tiny appreciate and care and not sell myself quick my adding water to a hugely processed substitute.
Every spice includes a overall health advantage and so does the tea
The rewards are not just psychological either. You wish to opt for a Chai Tea that utilizes a low caffeine tea and has a good amount of spices. The tea itself will make an incredible coffee option and should include a nice antioxidant hit. If your blend contains ginger - you are going to get digestive advantages, cinnamon is utilised in herbal medicine to stabilise blood sugar. Cardamon and cloves are good for the lymphatic system and have antiseptic. And last but not least, in accordance with the Indian holistic overall health model known as Ayuveda, cardamon is stated to stimulate the heart and thoughts and bring joy and clarity - no wonder i really like my chai!
So get yourself a wonderful high quality Chai Tea today and get started enjoying the rewards on all levels. Find out how good it can taste and superior you are able to really feel!
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