How Do I Decide on and Use Essential Oils?
จากประสบการณ์กว่า 47 ปี ในฐานะผู้ผลิต นำเข้า และส่งออก เมนทอลเกร็ด เปปเปอร์มิ้นต์ออยล์ น้ำมันหอมระเหย หัวน้ำหอม หัวเชื้อน้ำหอม และเคมีภัณฑ์ที่มีคุณภาพ ก่อนจะมาเป็น ผลิตภัณฑ์ของ บริษัททุกตัว ต้องผ่านการทดสอบสาร โดยเครื่อง Gas Chromatography ใช้ตรวจสอบ คุณลักษณะทางเคมี และเช็คคุณภาพของ Essential Oil น้ำมันหอมระเหย หรือ Fragrance Oil หัวน้ำหอม ก่อนการผลิต ทุกขั้นตอน
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The necessary oil which you decide on will depend on the purpose-do you would like it to assist elevate your mood or do you may need some thing to treat a burn? There is no definitive list that specifies which important oil is used to treat which health situation. For instance, while the necessary oils of lavender, chamomile, basil, Frankincense, are normally located to have a calming impact and might help with anxiety and bergamot and peppermint oil are stimulating and can aid these with depression, this really is somewhat individual. So you'll need to become proactive about undertaking study and talking with certified aromatherapists or other folks with training in using important oils.
An excellent place to start should be to get a book about therapeutic aromatherapy. There are various excellent books readily available and you'll be able to locate one that matches your desires.
Make sure to pay consideration to cautions for every essential oil and application method. We present some strategies and examples within this section, nevertheless it is essential to dilute the oils correctly, take into account your person reactions, and watch closely for adverse effects.
How do I use necessary oils?
Essential oils enter the body mainly in three ways-applied to the skin, inhaled, or ingested. Within each of these, there are lots of diverse types of application approaches. By way of example, you'll be able to apply crucial oils topically using compresses, sprays, baths, or massaging them in to the skin.
How do I choose a method to apply critical oils?
The application method chosen will depend on the preferred impact plus the essential oil selected. For instance, some vital oils are irritating for the skin due to their chemistry. These would will need much more dilution or may well much better be used by inhalation.
When you've bought an necessary oil, the application method depends on the condition to be treated and also the preferred impact. Some recommendations:
Wound care most typically includes topical applications.
Mood effects might be addressed by either inhalation or topical application. For rapidly action, inhalation could possibly be preferred.
Baths involve each inhalation and topical absorption.
How can I inhale vital oils?
Diffuser
Necessary oils are placed in this device, sometimes with water (make sure to read the directions), and at times with heat so they evaporate. This can be a fantastic solution to add the scent of an essential oil to a area, for instance to add lavendar if you want to enhance relaxation inside a yoga session or class. Important oils ought to never be directly burned because the chemical structure is considerably changed with incineration (Buckle, 2003).
Dry evaporation
Various drops of crucial oil are placed on a cotton ball or tissue and permitted to evaporate into the air. If you need an intense dose, sniff the cotton ball. If a milder, additional continuous exposure is desired, basically maintain the cotton ball within your quick vicinity (one example is, leave it sitting in your desk subsequent to your computer).
Steam
Drops of crucial oil are added to a bowl of steaming water, which swiftly vaporizes the oil. Spot a towel over your head and more than the bowl of water with crucial oil drop(s) and breathe deeply. This method is very direct and potent-the use of additional than 1-2 drops might be overwhelming. It truly is vital retain the eyes closed when using this method. The use of eucalyptus critical oil within this way can feel useful with upper respiratory and sinus infections.
Spray
Drops of critical oils are placed within a water-based solution, shaken, and sprayed into the air in an effort to deodorize a area or set a mood. An example could be spraying an aqueous solution of pine or citrus oils to enhance holiday feelings or a solution of peppermint oil to stimulate alertness. You may also want to use a solution of water as well as your favorite critical oil as a yoga mat cleaner. It really is significant to shake the bottle ahead of spraying as a way to spray the solution and not just water.
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Datum: 19.01.2020 - 11:02 Uhr
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